Resilience

Extracted Attributes

• Etymology

  Derived from the Latin verb 'resilire', meaning 'to jump back' or 'to recoil'.

• Physics Definition

  The capability of a body to recover its size and shape after deformation caused by compressive stress.

• Behavioral Skill Set

  Includes social connections, goal setting, communication, problem solving, flexibility, empathy, and impulse control.

• Psychological Definition

  An individual's ability to positively cope with stress and adversity, or 'bounce back' to normal functioning.

• Key Ingredient for Success

  Suffering (as identified by Jensen Huang).

Timeline

• SpaceX achieves a successful orbital launch of Starship, described as a culmination of years of resilience. (Source: All-In Podcast E170)

  2024-03-14

• All-In Podcast Episode 170 discusses resilience as a key theme in the 'Vibe Shift' of tech CEOs. (Source: All-In Podcast E170)

  2024-03-15

• Merriam-Webster dictionary definition of resilience accessed for reference. (Source: Merriam-Webster)

  2026-01-01

Resilience

Resilience, resilient, or resiliency may refer to:

Web Search Results

• RESILIENCE Definition & Meaning

  In physics, resilience is the ability of an elastic material (such as rubber or animal tissue) to absorb energy (such as from a blow) and release that energy as it springs back to its original shape. The recovery that occurs in this phenomenon can be viewed as analogous to a person's ability to bounce back after a jarring setback. The word resilience derives from the present participle of the Latin verb resilire, meaning "to jump back" or "to recoil." The base of resilire is salire, a verb [...] # resilience ## noun re·​sil·​ience ri-ˈzil-yən(t)s") Synonyms of resilience 1 : the capability of a body to recover its size and shape after deformation caused especially by compressive stress the resilience of rubber Cold temperatures caused the material to lose resilience. 2 : an ability to recover from or adjust easily to misfortune or change The rescue workers showed remarkable resilience in dealing with the difficult conditions. [...] “Resilience.” Merriam-Webster.com Dictionary, Merriam-Webster, Accessed 1 Jan. 2026. Copy Citation ## Share ## Kids Definition resilience noun re·​sil·​ience ri-ˈzil-yən(t)s") 1 : the ability of a body to regain its original size and shape after being compressed, bent, or stretched : elasticity 2 : the ability to recover from or adjust to misfortune or change ## Medical Definition resilience noun re·​sil·​ience ri-ˈzil-yən(t)s") 1

• Building Resilience | Cornell Health

  Resilience is an individual’s ability to positively cope with stress and adversity – bouncing back to a previous state of normal functioning, or using the experience of adversity to enhance flexibility and overall functioning. Resilience has multi-dimensional aspects (Wong, 2012) including: [...] Resilience is your ability to cope with and bounce back from stress and adversity, and hopefully even grow through the experience. It is sometimes referred to as “thriving” … and not just surviving. Resilient people are more likely to ... [...] Resilience stems from the interaction of a person with their environment and the resulting processes that either promote well-being or protect them against the overwhelming influence of risk factors. All individuals will face some challenges to well-being and thriving throughout life. Learning to work through these challenges is necessary for basic survival, but also offers a powerful opportunity for enhancing growth and well-being. ### How to build resilience ### Social engagement

• Resilience | The Administration for Children and Families

  Resilience is the ability of individuals to not succumb to adverse experiences and is the typical response to adversity (Southwick Bonanno, Masten et. al, 2014; American Psychological Association, n.d). While early conceptualizations considered it an innate quality of an individual, researchers now understand it to also be a behavioral skill set that may be learned (Wright, Masten & Nararyan, 2013; Konnikova, 2016). Recognizing that individuals demonstrate a range of reactions to traumatic [...] actions in the service context. Resilience involves skills that can be learned and qualities that can be nurtured (Ginsburg, 2014). These include building social connections, setting and achieving goals, communication, problem solving, flexibility, empathy, and impulse control. Resilient people have a good sense of themselves and their abilities and have the life skills to feel competent as individuals (Ginsburg, 2014). They often have strong connections to other people in their families, [...] American Psychological Association, The Road to Resilience This brochure describes resilience is intended to help individuals develop their ability to overcome adversity by enhancing their own resilience. American Psychological Association, Resilience Guide for Parents and Teachers

• Resilience

  # Resilience Failure Reviewed by Psychology Today Staff Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties, traumatic events, or failure overcome them and drain their resolve, highly resilient people find a way to change course, emotionally heal, and continue moving toward their goals. #### Contents [...] Healthy habits—getting enough sleep, eating well, and exercising—can reduce stress, which may, in turn, boost resilience. Similarly, being sure to nurture close relationships can help an individual find support when trouble arises. Regularly thinking about morals and actively living according to one’s values have been linked to higher resilience. How can I be more resilient in a crisis?

• Positive mental health and its relationship with resilience

  It will be incomplete to talk about positive mental health without making a mention of resilience. Resilience is often discussed as that aspect of mental health and coping which is paramount to the ability to spring back during adverse circumstances. The mention of positive health necessarily recounts on the ability to withstand and cope with stress adaptively. Resilience refers to overall physical and psychological health, and has been described as the ability to “bounce back from adversity.”